How to get out of a binge: step-by-step instructions

License of the Ministry of Health of Ukraine dated 08.07.2020 No. 3197/L-P

Getting rid of a binge is a serious step towards restoring the body and returning to normal life. Binge drinking is a condition in which the addict systematically drinks alcohol in large quantities for a long period, and getting out of it requires a careful approach. In this article, we will analyze how to get out of a binge at home using folk remedies and how to solve the problem most effectively with the help of specialists in a clinic.

How to quickly get out of a binge: instructions

How to get out of a binge – we tell you step by step:

Step 1. The most important and first step is to stop drinking alcohol completely. This is difficult, especially if the body has become accustomed to the constant use of toxic substances, but continued drinking can cause dangerous health consequences. Without treatment, the alcoholic can die.

Step 2. Alcohol causes severe dehydration of the body, so you need to start drinking large amounts of water or non-carbonated mineral water. You can use special electrolyte solutions or drink rehydron to compensate for the loss of microelements.

Step 3. It is important to take vitamin B1 (thiamine), which is actively consumed in alcoholism. Its deficiency can lead to problems with the nervous system. Additionally, you can take vitamin C to support the immune system and speed up detoxification. Drugs to support the liver (hepatoprotectors) and drugs that restore the nervous system (magnesium) will be useful.

Step 4. The body is weakened after a binge, so it is important to eat light and nutritious food. Soups, porridges, vegetables and lean meat are recommended. Products with a high content of proteins and carbohydrates help well to restore energy.

Step 5. Sleep plays a vital role in the recovery process. A person needs to sleep as much as possible so that the body can recover. If you have problems with sleep, you can take mild sedatives (as recommended by a doctor), such as valerian or melatonin.

Step 6. In case of severe intoxication, medications may be required to relieve withdrawal symptoms (withdrawal syndrome), such as adsorbents (activated carbon, polysorb). If anxiety or severe agitation occurs, you can consult a doctor about medications to stabilize the condition (for example, glycine or novopassit).

Is it possible to get out of a binge in 24 hours?

Getting rid of the problem in the shortest possible time is a difficult and risky process, especially if the binge was long (more than 2-3 days). In such cases, the body is very exhausted, and a sudden refusal of alcohol can lead to serious consequences, such as convulsions, hallucinations, delirium (“delirium tremens”). It is possible to get out of a binge in 24 hours if the alcohol consumption was not too long and the body was not seriously damaged. However, in a serious condition, it is better to go to a clinic for detoxification and monitoring of the condition.

Will it be possible to get out of a binge on your own?

How to get out of a binge at home? Several factors influence success:

  • Duration – if the binge lasted for several days, the consequences could be dangerous, and it is better to seek medical help.
  • Health status – if you have any problems (liver disease, heart disease, nervous system disease), getting out of a binge should only take place under the supervision of a physician.
  • Psychological state – stress, anxiety, depression and other psychological and mental problems can complicate the process.

If a person feels a strong deterioration in their condition or symptoms such as severe sweating, tremors (shaking hands), insomnia, seizures or hallucinations appear, it is necessary to urgently seek medical help. This step will also be relevant if you are looking for how to quickly get out of a long, for example, week-long, binge.

How to get out of a binge with the help of specialists

How to help an alcoholic get out of a binge? Seek professional help! Withdrawal from binge drinking in a clinic is a professional medical process aimed at safe normalization and restoration of the body.

Upon admission to the clinic, the patient undergoes a full medical examination: blood tests, ECG, assessment of the liver, kidneys and cardiovascular system. The doctor assesses the degree of alcohol dependence and develops a personalized detoxification plan.

How to get over a hangover faster? One of the main methods of removing toxins from the body is infusion therapy using droppers. They contain saline solutions, vitamins, glucose and drugs to restore electrolyte balance.

To relieve withdrawal symptoms, which are accompanied by symptoms such as anxiety, insomnia, tremors, acute headaches, nausea, various drugs are used:

  • Calming and sedative drugs (benzodiazepines, barbiturates) to relieve symptoms of anxiety and panic.
  • Anticonvulsants to prevent possible seizures.
  • Preparations for liver support (hepatoprotectors) and body detoxification.
  • Analgesics and antipyretics if necessary.
  • B vitamins (thiamine), which help stabilize the nervous system.

During the entire stay in the clinic, the patient is under constant supervision of doctors and medical staff. Many clinics offer psychological support aimed at understanding the problem of addiction and further treatment.

Binge drinking is usually accompanied by a severe withdrawal syndrome, which includes not only physical but also mental symptoms. In clinical settings, treatment is aimed at quickly relieving symptoms: insomnia, depression, increased excitability and irritability. In the clinic, the patient is offered a light and nutritious diet to restore strength. Restoring a normal sleep and wakefulness pattern also helps improve the condition.

Detoxification in a clinic has many advantages:

  • The patient in the hospital is under 24-hour supervision of specialists, which reduces the risk of complications that may arise from sudden withdrawal from alcohol.
  • During the consultation, the narcologist selects an individual treatment plan depending on the patient’s condition and the duration of the binge.
  • Infusion procedures and drug treatment help the body to quickly remove toxins and recover from intoxication.
  • Comprehensive treatment includes work with a psychologist, which helps the patient understand their dependence on alcohol and prepare for a long rehabilitation process.

Withdrawal from binge drinking in a clinic is the safest and most effective way to stop binge drinking, especially if the patient’s condition is worrisome. Professional medical procedures and round-the-clock health monitoring help minimize the risks and consequences of intoxication and help the body recover in a short time.

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